What is Life Coaching?

Life Coaching is

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A Collaborative Partnership

  • Between a certified life coach and a client

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  • With a coach who is nonjudgmental nor dismissive,​ but who is supportive, encouraging and professional

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  • Working in sessions that are forward-looking 

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  • And creating action plans and goals that are attainable

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  • In a confidential environment

Life Coaching covers

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Many Areas of Life

Regardless of where you are in your life or what your background may be, life coaching will help you achieve inspiration and clarity in your journey.


Life Coaching helps in many ways, some of which are:

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  • Relationships

  • Communication

  • Happiness / Self-fulfillment

  • Purpose and Goals

  • Loss

  • Stress

Life Coaching is not

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For a Diagnosis nor a Casual Chat

Nor is it:

  • Therapy

  • Delving into your emotional past

  • Handing you a generic, quick-fix formula


​A coach should have skills and experience with communication and organization while having the ability to empathically relate with others.​